Equipment

Daily Journal – Lee Hayward’s Blast Your Bench (Day 2)

Tweet Deciding where to start The Blast Your Bench program offers 10 videos and 10 different pdf files totaling 248 pages available for immediate download.  With that amount of material it seems fairly easy to get overwhelmed and simply not do anything, so you must be careful.  Above all else you must make sure to…

Body Tracker Pro

Tweet Body Tracker Pro is an amazing tool that allows you to calculate your body fat percentage and keep track of other measurements quickly and easily.  It is an integral part of my training and dieting program. Software Features Calculate Your Body Fat Percentage Calculate your body fat percentage with Body Tracker. Users are guided…