Grilled Chicken Fajitas

My Weekly Staple

Grilled Chicken Fajitas

Prep Time: 5 minutes

Cooking Time: 1 minute

Of all the healthy lunch options there are available, this recipe for Grilled Chicken Fajitas is by far my favorite.  It packs a whopping 27 grams of protein, and contains only a moderate amount of carbs and fat. 

If there is a such thing as a staple in your weight loss or mass gain diet, then this is it! 

Nutritional Information

210   Calories

27g    Protein

17g    Carbohydrates

6g      Fat

7g      Fiber

Ingredients

Fajita Ingredients

1          Low Carb, High Fiber Tortilla Shell

3oz.     Grilled Chicken Breast

2Tbsp  Ortega or other Low Calorie Taco                 Sauce

Pinch    Chopped or Shredded Lettuce

Pinch    Shredded Cheese

Pinch    Diced Tomato.

Optional: Sour Cream, Pinto Beans,                                                                                                            Grilled Onions, Green Peppers

Directions

Because I eat this meal so often, I normally prep everything at the beginning of the week.  This way all I have to each day is heat up the chicken and I’m ready to go!

Beginning of the Week

  1. Chop Lettuce
  2. Dice Tomatoes
  3. Bake or Grill all Chicken Breasts

__________________________________________________________________________

When You’re Ready to Eat

  1. Heat Chicken for 45 seconds in the Microwave (or heat in a skillet)
  2. Place the Desired Amount of Chicken, Lettuce, Tomatoes, and Taco Sauce onto Tortilla Shell
  3. Enjoy!
  4. Repeat Each Day
  5. Stare at Yourself in the Mirror and Notice how RIPPED Your Abs Are!
*Steps 4 and 5 are optional …

Why I Like it So Much

Grilled Chicken FajitasLet’s face it, all of the recipes you find for grilled chicken fajitas on other websites dedicated solely to food preparation will probably taste a bit better than this one; but at what cost?  Do a quick search online and you will see that the average cooking time for these recipes is about 30 minutes!  Now I don’t know about you, but with my crazy lifestyle of going to work, working out, taking care of 3 kids, and trying to keep my marriage the way it should be, I barely have 5 minutes to spare for lunch … let alone 30.  Not only is the recipe above healthy and delicious, but it also allows me to fuel my body with minimal preparation time!  This way I can spend much more time on things that matter most.  In the end, I’ll be a better father, a better husband, and I’ll look amazing next time I’m standing next to Emeril Lagasse on the beach!

Try the recipe out for yourself and let others know what you think!  Leave a comment below!


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Bo Burkett
Bo Burkett has worked in education at the high school level for the last seven years and is the father of four beautiful girls. He is certified as a high school guidance counselor and is pursuing certification as a personal trainer and life coach. Helping others grow mentally, emotionally, spiritually, and physically is his passion. He's just awesome like that.

Bo Burkett

Bo Burkett has worked in education at the high school level for the last seven years and is the father of four beautiful girls. He is certified as a high school guidance counselor and is pursuing certification as a personal trainer and life coach. Helping others grow mentally, emotionally, spiritually, and physically is his passion. He's just awesome like that. 

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