Bo Burkett

Bo Burkett has worked in education at the high school level for the last seven years and is the father of four beautiful girls. He is certified as a high school guidance counselor and is pursuing certification as a personal trainer and life coach. Helping others grow mentally, emotionally, spiritually, and physically is his passion. He's just awesome like that.

What Type of Training Split is Best?

Tweet One of the most common questions I’m asked when someone is creating a workout routine is what type of training split they should use.  My response is always the same – “It depends on what you want.”  That is, the best training split depends on the goals you have set and on what type…

Burn the Fat, Feed the Muscle

YES! I want to order Burn The Fat, Feed The Muscle and I know there’s no time to lose. Thanks for the 100% money back guarantee, too – that takes all the pressure off my decision. I Understand that when I place my order, here is what I will get for my $39.95: The 340 page…

Blast Your Bench

On this very page you are about to find out how to increase your max bench press by as much as 51 Pounds in just a few short weeks while getting Bigger, Stronger, and more Muscular all over! Dear Muscle Building Enthusiast; I have a question for you… Are you happy with your current level of strength and muscular…

PowerBlock Dumbbells

Our 20 years in the fitness industry making quick change dumbbells has culminated in our best dumbbells ever … THE URETHANE SERIES!  If your space is limited, then these dumbbells could quite possibly be the most important piece of equipment in your home gym.  Click here to see some facilities that use Urethane PowerBlocks!  …