Monthly Archives: June 2013

Body Tracker Pro

Tweet Body Tracker Pro is an amazing tool that allows you to calculate your body fat percentage and keep track of other measurements quickly and easily.  It is an integral part of my training and dieting program. Software Features Calculate Your Body Fat Percentage Calculate your body fat percentage with Body Tracker. Users are guided…

Grilled Chicken Fajitas

My Weekly Staple Tweet Prep Time: 5 minutes Cooking Time: 1 minute Of all the healthy lunch options there are available, this recipe for Grilled Chicken Fajitas is by far my favorite.  It packs a whopping 27 grams of protein, and contains only a moderate amount of carbs and fat.  If there is a such…

The Best Protein Powder on the Market

Optimum Nutrition 100% Whey Gold StandardTweet 100% Whey Gold Standard by Optimum Nutrition is one of the best protein powders on the market.  If you’re looking for the best “Bang for your Buck,” then this product has got you covered! My Ratings Price: 9 Quality: 8 Value: 10 Taste: 9 Mixability: 10 Overall: 10 . Why is…

Optimum Nutrition 100% Whey Gold Standard

The best protein powder available on the market.Tweet 100% Whey Gold Standard by Optimum Nutrition is one of the best protein powders on the market.  If you’re looking for the best “Bang for your Buck,” then this product has got you covered! My Ratings Price: 9 Quality: 8 Value: 10 Taste: 9 Mixability: 10 Overall: 10 .…

What Type of Training Split is Best?

Tweet One of the most common questions I’m asked when someone is creating a workout routine is what type of training split they should use.  My response is always the same – “It depends on what you want.”  That is, the best training split depends on the goals you have set and on what type…

Burn the Fat, Feed the Muscle

YES! I want to order Burn The Fat, Feed The Muscle and I know there’s no time to lose. Thanks for the 100% money back guarantee, too – that takes all the pressure off my decision. I Understand that when I place my order, here is what I will get for my $39.95: The 340 page…

Blast Your Bench

On this very page you are about to find out how to increase your max bench press by as much as 51 Pounds in just a few short weeks while getting Bigger, Stronger, and more Muscular all over! Dear Muscle Building Enthusiast; I have a question for you… Are you happy with your current level of strength and muscular…

PowerBlock Dumbbells

Our 20 years in the fitness industry making quick change dumbbells has culminated in our best dumbbells ever … THE URETHANE SERIES!  If your space is limited, then these dumbbells could quite possibly be the most important piece of equipment in your home gym.  Click here to see some facilities that use Urethane PowerBlocks!  …